LIFE IN BALANCE PHYSICAL THERAPY & PILATES
  • LIBPT
  • Physical Therapy
    • General Orthopedics
    • Lymphedema
    • Female Pelvic Health
    • Male Pelvic Health
    • Post-Surgical Rehab
  • Shockwave Therapy
    • Shockwave Therapy Science
  • Information
    • Location & Hours
    • Billing
    • What To Expect
  • Our Therapists
  • Pilates
  • Blog
  • LIBPT
  • Physical Therapy
    • General Orthopedics
    • Lymphedema
    • Female Pelvic Health
    • Male Pelvic Health
    • Post-Surgical Rehab
  • Shockwave Therapy
    • Shockwave Therapy Science
  • Information
    • Location & Hours
    • Billing
    • What To Expect
  • Our Therapists
  • Pilates
  • Blog
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PHYSICAL THERAPY * SHOCKWAVE THERAPY * PILATES* AND MORE
206.913.8082

LIFE IN BALANCE PHYSICAL THERAPY PROVIDES:

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  • Your entire 55-minute visit with a Doctor of Physical Therapy
  • Personalized Care: no aides, no assistants, no double booking
  • Private Treatment Rooms
  • Orthopedic Physical Therapy
  • Pelvic Floor Therapy
  • Dry Needling 
  • Lymphedema Management (CLT)​
  • Shockwave Therapy​
  • Individual Pilates Sessions 
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​CALL   206.913.8082   TO SCHEDULE OR BE IN TOUCH VIA EMAIL:  [email protected]
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Life in Balance Physical Therapy provides 55-minute 1-to-1 appointments with the physical therapist. This allows us to provide personalized, comprehensive physical therapy evaluations and treatments for a variety of conditions. Our aim is to promote healthy, pain-free movement that is efficient and enjoyable at home, at work, and in recreational settings. We do this by finding the root cause of the problem and addressing other issues that may be impacting the body's ability to heal.



In addition to treating standard orthopedic conditions, our physical therapists specialize in Pelvic Floor Treatment, Lymphedema, Lipedemia, Post Cancer Surgical Rehab, Dry Needling, Manual Therapy, Biomechanics, Sports Rehab, Advanced Shockwave Therapy, and more.


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​Please know that LIBPT values the whole person. Yes, we treat physical impairments, but we also engage our folks emotionally and intellectually. We make connections — this therapeutic alliance and attention is pivotal to superior health. This is how and why we stand out.

Now offering Shockwave Therapy
at LIFE IN BALANCE!

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  • Activation of the natural healing cascade
  • Enhanced local blood flow and angiogenesis
  • Improved tissue integrity and reduced inflammation
  • Calming of chronically sensitized nerve pathways
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It sounds high-tech, but the science behind Shockwave Therapy is actually simple: using sound waves to restart your body's natural repair process.



​At Life in Balance, we combine this science-backed treatment with movement retraining, Pilates-based and other exercise, plus manual therapy to support lasting change — not just temporary relief. Your body knows how to heal — sometimes it just needs a nudge. Shockwave Therapy gives it that nudge in a safe, targeted, and natural way.
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Trusted Wellness — from Thorne — Available Through Us!

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​We're proud to partner with Thorne, a science-backed supplement company trusted by healthcare professionals, athletes, and wellness seekers worldwide. Their products are NSF Certified for Sport®, rigorously tested for purity, and formulated with the highest-quality ingredients. Whether you're recovering from injury, supporting longevity, or optimizing daily health, Thorne offers targeted solutions you can trust.
THORNE DISPENSARY
19711 1ST AVE S, NORMANDY PARK, WA, 98148
206.913.8082
  • LIBPT
  • Physical Therapy
    • General Orthopedics
    • Lymphedema
    • Female Pelvic Health
    • Male Pelvic Health
    • Post-Surgical Rehab
  • Shockwave Therapy
    • Shockwave Therapy Science
  • Information
    • Location & Hours
    • Billing
    • What To Expect
  • Our Therapists
  • Pilates
  • Blog